La  Lanterne
A place for mindfulness in Jura
«Yesterday I was clever so I wanted to change the world.
Today I'm wise and I'm changing myself.» 
Rumi
CONTACT : lanterne@fastmail.net
Website by Samtusta
Website hosting : Toile-libre
MINDFUL HIKING
«The invitation to hike silently with Julien totally changes my experience of the walk. I feel present at my body, linked to the earth under my feet. My mind comes at peace. This way I realise that most of the time I'm disconnected and "off ground", like trapped
in the world of the mind and thoughts.» Capucine
«This very simple experience is powerful. I feel alive, I can receive all the gifts given by this magnificent nature. I wonder at anything ! It's more than refreshing, like a healing, a coming back to the source.»
Capucine